Health Products

Hamper Health

We continually strive to be innovative in developing products that aid in supporting a healthy life style.  Our range of Low GI products can be enjoyed by the whole family and are suitable for those with Diabetes.

               

Quantity and Pack Size

Diabetic  48 x 30g Bottle

Strawberry
Marmalade
Apricot

Diabetic Jams  12 x 310g Bottles
Strawberry
Raspberry
Apricot
Marmalade
Cherry
Gooseberry

Low GI Fruit Toppings  12 x 300g Bottles
Red Cherry
Blueberry
Stawberry

Low GI Fruit Toppings  2 x 3kg Buckets
Red Cherry
Bluecherry
Strawberry

Low  GI Fruit Toppings  48 x 28g PET
Red Cherry
Bluecherry
Strawberry

Low Gi Preserves and Jams  12 x 300g Bottles
Red Cherry
Bluecherry
Strawberry

Low GI Fruit Biscuits  12 x 225g Packets
Apricot
Cranberry
Mixed Berrys

Low GI Toasted Muesli  12 x 750g Packet
Cranberry

Low GI Toasted Muesli  12 x 4 x 40g Packets
Cranberry

Health Products Nutritional Information

Low GI Fruit Compote's

Blueberry

 per 100g

 per 30g

 
 

 Cherry

 per 100g

 per 30g

 
   

 Strawberry

per 100g 

per 30g

         
 
 Energy  389  119
 Protein  0.3  1
 Carbohydrates  25  7.5
 of which sugar  11  3.3
 Total fat  0  0
 Total dietary fibre  0.9  0.3
 Sodium  4  1.2
 Glycemic index  low  low
   
 Energy  535  161
 Protein 0.5  0.15
 Carbohydrates  33  10
 of which sugar  15  4.5
 Total fat  0  0
 Total dietary fibre  0.7  0.2
 Sodium  4  1.2
 Glycemic index  low  low
   
 Energy  388  116
 Protein 0.25  .07
 Carbohydrates 24  7.9
 of which sugar  6.3 1.9
 Total fat  0  0
 Total dietary fibre  0.9 .03
 Sodium  5 1.5
 Glycemic index  low  low


Diabetic Jams

Cherry

 per 100g

 per 20g

 
 

 Strawberry

 per 100g

 per 20g

 
   

 Gooseberry

per 100g 

per 20g

         
 
 Energy  763.5  152.7
 Calaries  181.35 36
 Protein 0  0
 Sorbital 55  11
 Other carbohydrates 12.71  2.54
 Total carbohydrates  61.7  13.54
 Total fat 0  0
 Sodium 7.56  l1.51
 Total dietary fibre  0.85 0.17
   
 Energy 713  143
 Calories 170 34
 Protein 0  0
 Sorbital 57.52  12
 Other carbohydrates 8.4  2
 Total carbohydrates 65.9  13
 Total fat  0.1 0
 Sodium  7.56  1.51
 Total dietary fibre  1.16  0
   
 Energy  790  158
 Calaries 188  38
 Protein 0  0
 Sorbital  55 11
 Other carbohydrates  14.4  2.9
 Total carbohydrates  69 14
 Tatal fat  0 0
 Sodium  14.3  2.9
 Total dietary fibre  3  0.6

Marmalade

 per 100g

 per 20g

 
 

 Raspberry

 per 100g

 per 20g

 
     

 Apricot

per 100g 

per 20g

         
 
 Energy 704  141
 Calaries  168  34
 Protein  0  0
 Sorbital  52.48  10
 Other carbohydrates  11.1  2
 Total carbohydrates  63.6  13
 Total fat  0.06  0
 Sodium  4.8  0.96
 Total dietary fibre 2.01   0
   
 Energy  652  130.4
 Calories 154.87  30.97
 Protein  0  0
 Sorbital  55  11
 Other carbohydrates  6.07  1.21
 Total carbohydrates  61.07  12.2
 Total fat  0  0
 Sodium  4.75  0.95
 Total dietary fibre  3.7  0.7
   
 Energy  698  140
 Calaries 167  33
 Protein 0  0
 Sorbital  55.69 11
 Other carbohydrates  8.5  2
 Total carbohydrates  64.2 13
 Tatal fat  0.14 0
 Sodium  6.13  1.22
 Total dietary fibre  0.99  0


Low GI Jams

Marmalade

 per 100g

 per 20g

 
 

 Strawberry

 per 100g

 per 20g

 
   

 Apricot

per 100g 

per 20g

         
 
 Energy  648  130
 Protein  0.6  0.1
 Total carbohydrates  40  8
 Total fat  0  0
 Sodium  10  2
 Total dietary fibre  1  0.2

 
 
 Energy  628  126
 Protein 0.5  0.1
 Total carbohydrates  38  8
 Total fat  0  0
 Sodium  5.6  1.1
 Total dietary fibre  3.7  0.4
   
 Energy  641  128
 Calories 0.3  0.07
 Total carbohydrates 40  8
 Tatal fat  0 0
 Sodium  4  0.8
 Total dietary fibre  0 0

  

Low GI Muesli

 
 Low GI Muesli 750g & 40g sachet

 per 100g

 per 40g

 %NRV
Per Serving

 
 
Energy (Kj)
1472
589

Protein (g)
10.7
4.3
7.8%
Glycemic Carbohyderate (g)
64
26

of which total sugar (g)
5
2

Total fat (g)
7
3

of which saturated fat (g)
1.3
0.5

Cholestrol mg)
0
0

Total dietry fibre* (g)
9.5
3.8

Sodium (mg)
73
29

Glycemic Index
Low
Low

**NRV = Nutrient Reference values for individuals 4 years and older
*Analysis done according to the AOAC methods 985.29 & 960.52. 1997

Low GI Biscuit

 
 Cranberry

 per 100g

 per 30g

 %NRV
Per Serving

 
 
Energy (Kj)
1417
425

Protein (g)
8.8
2.6
4.6%
Glycemic Carbohyderate (g)
51
15

of total sugar (g)
32.2
9.7

Total fat (g)
12
3.6

of which saturated fat (g)
3.7
1.1

Trans fats
0
0

Monounsaturated fat(g)
3.8
1.1

Polyunsaturated fat (g)
4.5
1.4

Cholestrol mg)
0
0

Dietry fibre* (g)
19.3
5.8

of which is insoluble (g)
10.7
3.2

of which is soluble fibre (g)
8.6
2.6

Total sodium (mg)
302
91

Glycemic Index
Low
Low

**NRV = Nutrient Reference values for individuals 4 years and older
*Analysis done according to the AOAC method 985.29. 1997

 
 Mixed Berry

 per 100g

 per 30g

 %NRV
Per Serving

 
 
Energy (Kj)
1520
456

Protein (g)
8.9
2.7
4.8%
Glycemic Carbohyderate (g)
55
17

of total sugar (g)
27.1
8.1

Total fat (g)
13
3.9

of which saturated fat (g)
3.3
1

Trans fats
0
0

Monounsaturated fat(g)
3.8
1.1

Polyunsaturated fat (g)
4.8
1.4

Cholestrol mg)
0
0

Dietry fibre* (g)
15.6
4.7

of which is insoluble (g)
12.9
0.8

of which is soluble fibre (g)
2.7
0.8

Total sodium (mg)
221
66

Glycemic Index
Low
Low

**NRV = Nutrient Reference values for individuals 4 years and older
*Analysis done according to the AOAC method 985.29. 1997

 
 Apricot

 per 100g

 per 30g

 %NRV
Per Serving

 
 
Energy (Kj)
1455
437

Protein (g)
9.4
2.8
5%
Glycemic Carbohyderate (g)
51
15

of total sugar (g)
29.5
8.9

Total fat (g)
12.8
3.8

of which saturated fat (g)
3.9
1.1

Trans fats
0
1.2

Monounsaturated fat(g)
4
1.1

Polyunsaturated fat (g)
5
1.5

Cholestrol mg)
0
0

Dietry fibre* (g)
20.7
6.2

of which is insoluble (g)
10.4
3.1

of which is soluble fibre (g)
10.3
3.1

Total sodium (mg)
465
140

Glycemic Index
Low
Low

**NRV = Nutrient Reference values for individuals 4 years and older
*Analysis done according to the AOAC method 985.29. 1997